Uncovering your deeper wisdom and potential through a therapeutic relationship that supports growth, well-being and long-term change.
Helping you reconnect, heal & find greater ease in relationships & life
IMAGINE
hello & welcome
I'm Liz Bussey
Bringing together over 25 years of experience in bodywork, movement, integrative health and therapeutic practice.
My work is grounded in a longstanding interest in the relationship between mind, body and our lived experience.
As a Core Process Psychotherapist, bodyworker and educator, I bring a relational, embodied and compassionate approach. This has been shaped by psychological and somatic understanding, together with many years of working alongside people through different stages of life.
I offer a confidential and supportive space to explore what may be difficult, deepen awareness of habits that may be limiting you, and discover greater choice in how you live and relate.
more about me
Do you find yourself returning to the same habits — putting others first, avoiding conflict or struggling with how you feel about yourself?
Perhaps stress, anxiety, past experiences or a significant life change are affecting how you feel and relate to others.
Or you may simply be looking for greater clarity, confidence and connection in how you live and relate.
does this feel like you?
Core Process Psychotherapy
Core Process Psychotherapy is a mindfulness-based, relational approach that draws on Western psychotherapy, attachment and trauma-informed perspectives, alongside insights from Buddhist psychology.
Through gentle, embodied enquiry, we explore how past experiences and relationships may shape how you feel and respond today, bringing compassionate awareness to what is difficult and opening space for greater choice, connection and long-term change.
Supporting you in uncovering your deeper wisdom and making space for new possibilities in life.
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Turning towards what matters
An embodied exploration of how we experience ourselves, others and life.
Pilates Teaching Skills Coaching & Supervision
One-to-one and group coaching and supervision for Pilates students and teachers from all schools and training organisations.
Becoming a Pilates teacher involves more than learning the repertoire. Supervision offers space to explore what it means to be in the role of teacher — the relationships, decisions, challenges and uncertainties that shape your professional practice.
Developing confidence through reflective practice
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Biodynamic Craniosacral Therapy
A gentle, embodied therapy that works with the body and nervous system, encouraging greater ease and resilience during times of stress, pain, trauma, injury or life change.
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Supporting the body’s natural capacity for balance and well-being
lisa
“Liz’s work is transformative, building confidence, presence, and lasting personal growth. Her powerful approach has fostered openness and ease in so many areas of my life.”
“My sessions with Liz allowed me to slow down, feel lighter, and deepen my awareness. I found a new sense of groundedness and contentment, along with a richer connection in my relationships.”
simon
“Liz provides a supportive and empathetic space to deepen self-connection and be able to relate more fully to people in my life. Each session encouraged kindness toward myself and helped me take my own mindfulness practice to a new level.”
rachel
